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As stress levels reach unprecedented heights, many people are searching for ways to manage their cortisol, the body’s primary stress hormone. A recent trend gaining traction...
Cardiovascular disease remains a leading cause of mortality in the United States, with one person succumbing to the condition every 34 seconds, as reported by the...
Dementia is a growing concern, affecting over six million individuals in the United States and posing a risk to more than half of those over the...
A recent poll conducted by the American Psychiatric Association in 2025 revealed that 33 percent of adults experience loneliness at least once a week, marking a...
Alzheimer’s disease, the most prevalent form of dementia, impacts over 7 million Americans, particularly those aged 65 and older. Researchers are diligently exploring ways to prevent...
If you find yourself regularly dozing off for extended periods during the day, it might be worth reconsidering your nighttime sleep habits. According to the Sleep...
The saying “you are what you eat” holds particular significance when considering the effects of diet on brain health. While leafy greens and kefir have previously...
