About Us
Meet Will and Franny, the dynamic duo behind the enlightening and age-embracing platform, “Fit With Age.” Married for over three decades, this vibrant couple in their late 50s has embarked on a journey to inspire others by sharing their passion for fitness, nutrition, health, and well-being.
Embarking on a Healthful Journey
Will, a former fitness trainer, and Franny, a chef, first crossed paths at a local gym where Will worked, and it wasn’t just the weights that sparked! United by their mutual interest in holistic living and a vision to age gracefully, they decided to tie the knot and blend their expertise to create a wholesome community dedicated to the well-being of the aging population.
Sowing Seeds of Positivity
Will and Franny are the embodiment of positivity and warmth. With their infectious smiles and encouraging words, they have fostered a supportive environment for their followers. They believe in the power of positive thinking and its significant impact on mental and physical health, especially as we age.
A Balanced Approach to Fitness
For this pair, fitness is not just about lifting weights or running miles; it’s about balance and harmony. They incorporate a mix of cardio, strength training, flexibility exercises, and mindfulness practices, ensuring that their routines are adaptable and enjoyable for individuals at any fitness level.
Nutrition as a Cornerstone
Franny’s expertise in nutrition plays a pivotal role in the “Fit With Age” philosophy. She advocates for a balanced and colorful diet, emphasizing the importance of enjoying food while nourishing the body. Together, Will and Franny debunk myths around eating and aging, proving that nutritious meals can be a delightful culinary experience.
Well-Being and Community
Beyond physical health, Will and Franny prioritize mental well-being and the power of community. They host engaging workshops, lively discussions, and social events, creating a space where everyone feels heard, valued, and connected. They are firm believers in the therapeutic value of laughter, companionship, and shared experiences.
Aging with Grace and Vigor
Will and Franny are not just advocates but living proof of aging with vitality. They emphasize the beauty and strength that come with age, inspiring their followers to embrace the aging process with confidence and joy. Through their practical tips and inspiring stories, they encourage others to see age as a badge of honor and a gateway to newfound adventures.
A Legacy of Love and Health
Will and Franny are more than just health enthusiasts; they are a beacon of love, support, and inspiration for those navigating the golden years of life. Through “Fit With Age,” they have created a legacy that goes beyond fitness routines and nutritious recipes. It’s a movement that celebrates the richness of life at every age, fosters a sense of community, and cultivates a holistic approach to health and happiness.