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Recent findings have brought to light a concerning association between heart health and cognitive decline, highlighting the importance of cardiovascular care in maintaining overall brain function....
Access to safe drinking water is a fundamental right, yet millions of Americans face challenges in obtaining it. Recent research highlights the states grappling with the...
A recent study has added to the growing concerns about the impact of heavy drinking on brain health. Published in the journal Neurology, the research highlights...
When considering ways to manage anxiety, diet might not be the first thing that comes to mind. However, the foods you consume can significantly impact your...
You might be surprised to learn that a simple habit many overlook can significantly impact your heart health. Skipping your nightly tooth brushing routine is more...
Nearly half of all adults in the United States are living with high blood pressure, also known as hypertension, according to estimates from the Centers for...
As we age, our bodies may not absorb nutrients as efficiently as they once did, leading to potential vitamin deficiencies. Recognizing the signs of these deficiencies...
Smartwatches have become ubiquitous in today’s society, offering a wealth of information at our fingertips. Beyond tracking steps and heart rate, recent scientific research suggests these...
When managing high cholesterol, many people focus on what to remove from their diet, such as eggs, bacon, and butter. However, incorporating certain foods can also...
For those striving to maintain a healthy lifestyle or enhance their workout regimen, protein bars are often touted as a nutritious snack option. However, Dr. Franklin...
