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If you regularly use over-the-counter pain medications such as ibuprofen, acetaminophen, or aspirin, it’s important to be aware of potential risks. Recent research suggests that frequent...
Suddenly finding yourself unable to sleep can be frustrating and perplexing. Insomnia can stem from various causes, and understanding these can help you regain restful nights....
Even if you haven’t touched a cigarette in decades, you might still need an annual lung cancer screening. This is based on the latest recommendations from...
Maintaining healthy hair can be a challenge, especially as we age. Fortunately, there are supplements that can help support hair growth and overall hair health. Here...
As California continues to grapple with severe droughts, a dust-borne fungal disease known as Valley fever is on the rise. This lung infection, caused by the...
James Earl Jones, the legendary actor best known for his iconic roles in “The Lion King,” “Field of Dreams,” and as the voice of Darth Vader...
We all recognize the importance of regular exercise for maintaining physical health. However, it’s equally crucial to understand that physical activity significantly benefits brain health as...
Harvard docs have three words of advice for scatterbrained seniors… Eat more fat. You are what you eat… and most of your brain is made of...
Taking time to sit in a sauna can be a wonderful way to unwind after a tough workout or a stressful day. Whether you’re reading a...
Recent research suggests that a single blood test could predict a woman’s risk of heart disease up to 30 years in advance. Published in The New...
