Health Points Confirm surgical eligibility before choosing a path. Review insurance and long-term costs when planning therapy. Plan lifelong follow-up after surgery to monitor nutrition and...
Health Points Saturated fat, not dietary cholesterol, was linked to higher LDL cholesterol in the trial. Participants who ate two eggs per day saw an average...
Health Points Regularly eating French fries several times weekly was linked with a higher chance of developing type 2 diabetes. Deep frying introduces added fats and...
Health Points Establish a nightly routine with fixed bedtimes and screen-free wind-downs. Explore licensed counselors and crisis hotlines if you need immediate assistance. Favor whole foods,...
Health Points Regular screening increases the chance of catching cancer early when treatments are most effective. Treatment is personalized based on cancer stage and tumor biology...
Health Points Dietary intake appears to explain population differences in obesity more than activity levels. After adjusting for body size, daily calorie burn was similar across...
Health Points Cooking method matters for type 2 diabetes risk. Regular French fry intake was linked to a higher risk, while boiled, baked, or mashed potatoes...
Health Points In a five-week trial, eating two eggs daily modestly lowered LDL cholesterol in healthy adults. Researchers identified saturated fat intake, not dietary cholesterol from...
Health Points New international analysis links rising obesity mainly to dietary intake rather than lower daily calorie burn. Researchers measured energy expenditure, BMI, and body fat...
Health Points Track glucose trends to catch changes early and lower complication risk. Favor whole, fiber-rich foods and limit refined sugars to support steady glucose. Use...