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Norovirus, a highly infectious stomach virus, is making waves across the country. With the holiday season bringing people together, it’s no surprise that the number of...
As respiratory illnesses continue to circulate, a new virus has emerged, affecting thousands across the United States. Known as the human metapneumovirus (HMPV), this contagious virus...
The liver is an essential organ, tirelessly working behind the scenes to keep your body running smoothly. Despite its crucial role, many people are unaware of...
Living a long and healthy life is a goal many of us strive for, and maintaining a healthy heart is a key component to achieving that....
As the chill of cold and flu season sets in, it’s crucial to fortify your immune system with the right nutrients. Dr. Amy Myers, a functional...
Achieving optimal gut health is a cornerstone of overall well-being, affecting everything from your immune system to your mental health. While maintaining a balanced diet is...
Maintaining balanced blood sugar levels is crucial for overall health and energy. As therapeutic dietitian Lena Beal, MS, RDN, LD, explains, “It’s important to maintain balanced...
Managing high blood pressure is a critical aspect of maintaining heart health, and diet plays a significant role in this process. While reducing salt and processed...
Navigating the world of allergies can be challenging, especially when new allergies emerge in adulthood. Many assume that allergies are something you either have since childhood...
Struggling with belly fat can be frustrating, especially since this stubborn area can be influenced by a mix of genetics, age, and lifestyle factors. While spot...
