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Health Points Small changes during screen time can reduce sedentary habits Incorporating movement while using screens supports better well-being Active entertainment options make fitness enjoyable for...
Health Points Creating a cozy reading space supports relaxation and mental wellness. Reading nooks can be adapted to fit any size home or apartment. Decorating your...
Health Points Azelastine, an over-the-counter allergy nasal spray, may reduce COVID-19 infections, according to new research. A clinical trial found fewer symptomatic COVID-19 cases in people...
Health Points Movement quality helps predict how well you’re aging. Four simple home tests reveal balance, strength, and mobility. Difficulty with these tests signals it’s time...
Health Points A Los Angeles child died of a rare measles-related brain disorder years after initial infection. The child contracted measles before being eligible for their...
Health Points Jason Collins, former NBA player and advocate, is receiving treatment for a brain tumor. Collins made history as the first active openly gay player...
Health Points Updating your accessories can refresh your fall style without a wardrobe overhaul. Layered jewelry and textured bags add visual interest for mature wardrobes. Smart...
Health Points Understanding new slang helps bridge generational gaps and promotes better communication with younger family members. Learning youth trends can support cognitive flexibility and keep...
Health Points Planting fall flowers enhances garden color and pollinator support late in the year. Choosing hardy varieties like pansies and lantana ensures thriving blooms in...
Health Points Clinical experts advise against liver cleanses and supplements for healthy adults. Some supplements can actually harm the liver, rather than help it. Balanced diet...
