Health
Eat, Read, Go: Flavors, Fiction, Fun Destinations
Health Points
- Quick, hearty dips can make gatherings enjoyable and nutritious with the right ingredients.
- Savoring a good book or indulging a favorite hobby brings mental and emotional wellness.
- Exploring new places, whether local or afar, fuels inspiration and adds vibrancy to life after 40.
This week, delightful flavors and spirited stories take center stage for readers looking to enrich body and mind. From a crowd-pleasing dip to a moving family saga and warm destinations, the highlights promise inspiration for your weekend plans.
If you’re seeking a winning game-day recipe, try Carissa Stanton’s Southwest-inspired Cowgirl Dip featuring salsa, green chiles, taco seasoning, corn, black beans, and Monterey Jack cheese. It comes together quickly, packs plenty of flavor, and is best served with tortilla chips for effortless entertaining.
“Move over, Chicken Dip.”
Readers looking to mix up their snack options can also try Buffalo Chickpea Dip or a cheesy Hot Corn Dip. For something a little heartier, Muffuletta Sliders are a breeze to assemble and guaranteed to impress.
Book lovers, check out ‘This Is Not About Us’ by Allegra Goodman. This collection of short stories follows generations of the Rubinstein family as they navigate life’s unforgettable (and sometimes petty) moments, all sparked by a lingering apple cake dispute.
“Buying new hardback books whenever I feel like it. Browsing an indie bookstore is one of the great joys of life.”
Goodman also shares, “My boot warmer… If your toes are warm, it’s a lot easier to venture outside.”
If wanderlust strikes, consider San Juan, Puerto Rico, where sunshine and mile-long beaches await. This Caribbean city boasts vibrant history, delicious food, and festive energy, with plenty to explore and enjoy—no passport needed for U.S. travelers.
Take inspiration from today’s picks—refresh your plate, your reading list, or even your travel plans for a healthful, memorable season.
