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Health Points Managing type 2 diabetes is possible with healthy lifestyle changes, medication, and ongoing support. A diet high in fiber with minimal sugar and refined...
Health Points Small lifestyle changes can support heart health at any age. Monitoring cholesterol and blood pressure remains key for prevention. Eating nutrient-rich foods and staying...
Health Points Vibrio vulnificus infections are increasing along the Gulf Coast, leading to hospitalizations and fatalities. Older adults and people with health conditions are at higher...
Health Points SPF 30 or higher is critical for effective sun protection Broad-spectrum sunscreens guard against both UVA and UVB rays Choosing formulas for your skin...
Health Points Latest research finds eating two eggs a day may actually improve cholesterol levels in healthy adults Saturated fat, not dietary cholesterol, is the main...
Health Points Bone loss increases with age, especially in women Nutrition and lifestyle choices impact lifelong bone strength Exercise and fall prevention reduce fracture risk as...
Health Points Cracking your knuckles is generally harmless and doesn’t cause arthritis. The popping sound comes from gas bubbles bursting in your joint fluid. Forceful joint...
Health Points Bariatric surgery leads to significantly greater weight loss than GLP-1 medications over two years. Real-world results for weight loss injections often fall short of...
Recent studies have highlighted a concerning rise in certain cancers, including breast, colorectal, and kidney cancers in the United States. Of particular concern is the increasing...
Health Points Nearly one-third of U.S. adults choose to sleep separately from their partner to improve rest Sleep divorces can benefit sleep quality but require open...
