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Suddenly finding yourself unable to sleep can be frustrating and perplexing. Insomnia can stem from various causes, and understanding these can help you regain restful nights....
Even if you haven’t touched a cigarette in decades, you might still need an annual lung cancer screening. This is based on the latest recommendations from...
As California continues to grapple with severe droughts, a dust-borne fungal disease known as Valley fever is on the rise. This lung infection, caused by the...
James Earl Jones, the legendary actor best known for his iconic roles in “The Lion King,” “Field of Dreams,” and as the voice of Darth Vader...
We all recognize the importance of regular exercise for maintaining physical health. However, it’s equally crucial to understand that physical activity significantly benefits brain health as...
Taking time to sit in a sauna can be a wonderful way to unwind after a tough workout or a stressful day. Whether you’re reading a...
Recent research suggests that a single blood test could predict a woman’s risk of heart disease up to 30 years in advance. Published in The New...
Vicki Gunvalson, a 62-year-old star from “Real Housewives of Orange County,” recently faced a life-threatening health scare when she was hospitalized with sepsis. Sepsis, a critical...
Maintaining cognitive health as we age is more about adopting holistic health habits than relying on brain-boosting products. Experts suggest that simple, everyday practices can significantly...
During the peak summer months, most healthy individuals can produce all the vitamin D they need by exposing the skin on their face, arms, and legs...
