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Health Points Good headphones can encourage more movement by making walks and workouts enjoyable at any age. Open earbuds help users stay aware of their surroundings,...
Health Points The FDA has removed its black box warning from estrogen-containing hormone therapies for menopause symptoms. New guidance suggests starting hormone therapy within 10 years...
Health Points Menopause is a natural stage in life, not an illness. Common symptoms include hot flashes, sleep changes, and mood shifts. Healthy habits and professional...
Health Points Early signs of Alzheimer’s may include memory loss. Changes in problem-solving and confusion about familiar places can occur. Recognizing symptoms early can support better...
Health Points Memory changes are common as we grow older, but healthy habits can help keep your mind sharp. Staying socially engaged and mentally active supports...
Health Points Creating a warm, inviting environment can support emotional wellbeing during the holidays. Refreshing your living space with seasonal decor helps promote feelings of gratitude...
Health Points Creating a festive home atmosphere can boost your mood and well-being. Introducing seasonal decor encourages creativity and joyful traditions. Decorating together can strengthen bonds...
Health Points Staying warm in winter with cozy knits can help maintain comfort and wellness for adults over 40. Layering with form-fitting sweaters supports flexible style...
Health Points Giving thoughtful gifts can strengthen bonds and boost emotional wellness. Choosing practical, stylish presents brings joy to both giver and recipient. Staying active with...
Health Points Finding trustworthy heart health info is vital for your wellness journey. Not every online source will lead you to the facts you seek. Contacting...
