Health
A Common Bedroom Mishap—and Simple Ways to Avoid It
Health Points
- Passing gas during intimate moments is common and usually results from physical pressure during thrusting.
- Hormonal changes, including increased progesterone during pregnancy, can relax intestinal muscles and increase gas buildup.
- Frequent gas control problems or cramping may point to an underlying condition such as irritable bowel syndrome.
It helps to know the difference between flatulence and queefing. Queefing is air released from the vaginal canal after being pushed in by movement or toys.
To reduce discomfort, avoid carbonated drinks and gas-triggering foods like broccoli or onions before intimacy. Emptying your bowels ahead of time and trying different positions may also help.
By making small adjustments and paying attention to your body’s signals, you can feel more comfortable and confident.
