Understanding Your Digestive Health

Health Points

• Your digestive system breaks down food and drinks for nutrient absorption.
• Issues with digestion may show up as nausea, diarrhea, or heartburn.
• Daily choices can support or hinder digestive comfort.

Your digestive system works constantly to provide your body with vital nutrients from what you eat and drink.

If your system isn’t functioning well, you might notice discomfort like stomach upset or heartburn. Simple lifestyle adjustments can often help support smoother digestion and overall wellness.

Explore more about digestive health in your 40s and beyond and how to feel your best every day.

Learn more about digestive health