Health
TikTok’s 2-Ingredient Cheesecake Craze Explained
Health Points
- This viral cheesecake uses only Greek yogurt and cookies for a simple, high-protein treat.
- The trend offers a lighter, less sweet alternative to traditional cheesecake, appealing to those looking for mindful indulgence.
- Pairings with different cookies allow for creative twists, and the easy prep encourages homemade snacking.
A new two-ingredient dessert has taken TikTok by storm, promising cheesecake flavor with just Greek yogurt and cookies.
Food creator Stan Fukase sparked the sensation by layering coconut sables into yogurt, chilling it, and revealing a surprisingly creamy result.
“What the hell,” Fukase exclaims, capturing viewers’ attention at the start of his viral video.
The minimal approach, only needing time in the fridge, has drawn in everyone from busy parents to fitness fans looking for protein-rich snacks.
“One of these is 30 grams of protein. I would be eating this every day,” Fukase notes, highlighting its nutritional punch.
Fans have flocked to remix the trend, mixing in Oreos, graham crackers, and even Biscoff for flavor variety and that signature cheesecake-like texture.
Food reviewer @18hens shares, “Viral food trends, for the most part, are overrated, but I’m being so honest when I tell you that this is the best, most creative food hack I’ve ever tried.”
Another influencer, Soogia, experimented with different cookies, sharing her family’s approval after sampling each variation.
The trend draws inspiration from Japanese cheesecake’s lighter, fluffier texture and the long tradition of cool, no-bake desserts found around the world.
Trying several versions with different yogurts and cookies, the standout was a pairing of Fage Greek yogurt and Biscoff, delivering a gourmet-like treat with minimal effort.
Texture-wise, this dessert closely mimics classic cheesecake, though it’s not as sweet—making it easy to adapt with added fruit, caramel, or a sprinkle of sugar if desired.
Ready to try this trend? Grab your favorite yogurt and cookies for a simple, nostalgic twist perfect for mindful snacking at any age.
