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Health Points Personalized vitamin D supplementation reduced repeat heart attack risk by over 50% in a new study. Most participants needed higher doses than current general...
Health Points Major savings are coming with Bath & Body Works’ Candle Day and other holiday sales. Big price drops on 3-wick candles and special deals...
Health Points Saving on holiday decor can help reduce financial stress. Creating a festive environment supports emotional wellness. Shopping together for decorations is a joyful, bonding...
Health Points What you eat can support mood, ease anxiety, and help with symptoms of depression. Gut health and key nutrients like omega-3s, B vitamins, vitamin...
Health Points Staying warm in winter protects heart health and reduces illness risk for adults over 40. Colder temperatures can worsen mobility, mood, and chronic conditions....
Health Points The FDA is removing the “black box” warning from hormone replacement therapy (HRT) used for menopause. New labels will offer age-specific advice, with a...
Health Points Good headphones can encourage more movement by making walks and workouts enjoyable at any age. Open earbuds help users stay aware of their surroundings,...
Health Points The FDA has removed its black box warning from estrogen-containing hormone therapies for menopause symptoms. New guidance suggests starting hormone therapy within 10 years...
Health Points Menopause is a natural stage in life, not an illness. Common symptoms include hot flashes, sleep changes, and mood shifts. Healthy habits and professional...
Health Points Early signs of Alzheimer’s may include memory loss. Changes in problem-solving and confusion about familiar places can occur. Recognizing symptoms early can support better...
