Health
Heart Health: Staying Positive Through Laughter
Health Points
- Light-hearted humor can help ease stress and support emotional well-being.
- Staying positive is linked to better cardiovascular health in adults over 40.
- Finding joy each day may encourage healthier habits and a stronger heart.
Taking time to laugh every day is a great way to boost your mood and heart health. Simple jokes and light moments can bring joy and help you stay motivated on your wellness journey.
Keep smiling, and make laughter a part of your healthy lifestyle—your heart will thank you!