Tag: Ways To Reduce Inflammation

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How to Decrease Inflammation While Celebrating the Holidays

How to Decrease Inflammation While Celebrating the Holidays

While it seems to be difficult to avoid eating foods that have inflammatory properties during the holidays, it is still advised to avoid these as much as possible. Inflammation causes a lot of major health issues these days. Ways to avoid such foods include exercise, and adding probiotics and turmeric in your diet. Inflammation is...

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3 Ways to Detect Inflammation in the Body

3 Ways to Detect Inflammation in the Body

A lot of diseases and bodily dysfunctions that most of us experience daily may actually be caused by inflammation. Paying attention to any possible inflammatory symptoms manifested by your body can be your guide in seeking proper treatment. Seeking help from a doctor is the best action plan, along with adopting healthy lifestyle changes that...

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Ways To Reduce Inflammation In Your Body

Ways To Reduce Inflammation In Your Body

Inflammation is the body’s immune system’s response to infection or injury, by sending white blood cells to aid the healing process, according to Prevention, an American healthy lifestyle magazine. However, when an inflammation doesn’t go away, it becomes potentially dangerous as it has been associated with most major chronic disease, including high blood pressure and stroke....