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Practice These 3 Things Today To Prevent Memory Loss

Practice These 3 Things Today To Prevent Memory Loss

Memory loss should not be considered a normal part of aging despite what some doctors or articles tell you. Cognitive decline, at any age, can be prevented and reversed when the right steps are taken. Focus on getting healthy foods, get your whole body moving and let your body rest so you can lower your...

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8 Unusual and Lesser Known Factors Linked to Memory Loss in Older Age

8 Unusual and Lesser Known Factors Linked to Memory Loss in Older Age

What’s good for your body is good for your brain as suggested by science. Overall good health, weight and eating a balanced diet help reduce risks that may lead to memory loss and eventually, Alzheimer’s disease. But there are a lot more factors that can increase your risks of age-related ailments, the ones that are...

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Discover How a Combined Diet of Grapes and Blueberries Work Wonders for the Brain

Discover How a Combined Diet of Grapes and Blueberries Work Wonders for the Brain

Eating grapes and blueberries together can have a significant effect on your brain power, according to Canadian researchers. Fruits and vegetables that are rich in polyphenol, like grapes, may help delay age-related physical declines. The study confirmed that “preventive nutrition may promote the maintenance of a satisfactory cognitive state in elderly subjects and may thus...