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Six Foods That May Help Reduce Your Risk of Hypertension

Six Foods That May Help Reduce Your Risk of Hypertension

High blood pressure does not usually show symptoms that’s why it’s often called “the silent killer.” Hypertension can be managed with lifestyle changes and medication. Foods like Pomegranate, Beetroot, Pistachios, Dark chocolate, Flaxseed and Olive oil may help reduce your risk of hypertension. High blood pressure or hypertension has been coined the “silent killer” because it...

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These 7 Signs Can Tell that There May Be Inflammation in Your Brain

These 7 Signs Can Tell that There May Be Inflammation in Your Brain

Inflammation is not a good news especially when you have it in your brain. It affects your mood, deviates your focus and derails the brain’s function. And FYI, it can affect you physically, too. Neuro-oncologist Santosh Kesari, MD, PhD, told Bustle that inflammation in the brain is due to several factors including toxins in the body...