Tag: Cognitive Health Of Older Adults

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Multilingualism Counteracts Brain Changes Caused by Alzheimer’s

Multilingualism Counteracts Brain Changes Caused by Alzheimer’s

Studies for the last ten years have shown that learning another language is good for the brain. But, a new study went further by focusing the effects of bilingualism on patients suffering from Alzheimer’s disease (AD) and mild cognitive impairment (MCI). The Concordia study was the first to validate a link between language and cognition...

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Drinking More Water Post Exercise Improves Cognitive Health Of Older Adults

Drinking More Water Post Exercise Improves Cognitive Health Of Older Adults

The S. Department of Health and Human Services recommends 150 minutes of moderate-intensity aerobic physical activity, such as brisk walking, every week for adults. Regular exercise can improve the brain’s function but dehydration can affect an individual’s performance and cognitive function. According to a new study, drinking more water can help prevent cognitive fatigue and may...