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2025’s Top Health Trends: Wins and Warnings

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  • Japanese walking became a popular, accessible way to improve health.
  • GLP-1 drug prices fell, opening doors for more people managing obesity.
  • Perimenopause gained visibility and sparked honest conversations.

This year’s health landscape brought innovative fitness routines, medication breakthroughs, and powerful cultural shifts.

From walking trends and lowered drug costs to candid discussions around perimenopause, 2025 proved to be a year of practical progress in well-being for adults over 40.

Meanwhile, a growing protein fixation and a concerning increase in cannabis-related illnesses served as important reminders to stay informed and vigilant about new trends.

Ready to stay ahead on age-positive wellness? Discover more insights and empower your own health journey.

Read the full article at Everyday Health

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