Understanding Migraine: Symptoms and Triggers

Health Points

• Migraines can cause intense headaches and other symptoms like nausea or sensitivity to light.
• Common triggers include stress, certain foods, hormonal changes, and environmental factors.
• Tracking symptoms and triggers can help you better manage migraines over time.

Migraines often bring severe headaches along with additional symptoms that can impact daily life.

Recognizing personal triggers may support more effective migraine management for adults in midlife and beyond.

Stay proactive—identify early warning signs, talk to your healthcare provider, and explore ways to feel your best.

Learn more about migraine symptoms and triggers