Health
Sheryl Crow Shares Life Advice After Cancer Journey
Health Points
- Embracing possibility can help create a positive outlook during tough times.
- Listening to your body supports both emotional and physical well-being.
- Advocating for regular checkups is key for health at any age.
Sheryl Crow, now 63, credits a therapist’s advice from 2006 for shaping her resilience after a challenging period, including a split with Lance Armstrong and a breast cancer diagnosis.
The Grammy-winning artist told TODAY, “Walk through your life and say thank you for infinite possibility.”
She shared that unexpected turns can still lead to a fulfilling life, as demonstrated by her thriving family and career.
Crow encourages others not to restrict themselves based on predetermined life narratives, reminding everyone that new paths are always possible.
Her journey, from a small town in Missouri to international stages, is a testament to imagining, believing, and realizing dreams at any age.
In support of breast cancer awareness, Crow highlighted the value of genetic testing and regular health exams, saying, “It only takes literally 30 minutes to go in, and it could be something that changes the trajectory of your life.”
She urges women to listen closely to their bodies and trust their instincts, reflecting, “If you listen to your body, and you have an intuition about something, nine times out of 10 you’re going to be right.”
Consider Crow’s example to stay open to possibilities, prioritize self-care, and pay attention to your health journey.
